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Thursday, March 8, 2012

"Taper Jean Girl" - Kings of Leon

Emz 101.

How to taper for a marathon. . . .. . . . in photos
[albeit a non-racing {holy mountain-esque} marathon] . .


Monday:


Tuesday:


Wednesday:


Thursday:

Run 5 miles [sorry, no photo]

Bake these:

. . . then hurry and give them away before you eat them all.

Friday:

Meet this FREAKING awesome lady.


Saturday:

26.2 miles.

Kill. the. hills.

Woooooooooo hoooooooooooooo!

It's textbook running, I tell you.
TextBOOK!


* Do YOU taper like a pro? *
Feel free to email me a "good taper" schedule.

I apparently, don't have one.

15 comments:

racing dawn said...

Seriously. Really. Who would dare give you running advice. You rock lady.

And your weekend is gonna be amazing!!! So fun. Yay Caroline! Yay Catalina! Yay vacay!!!

Caroline said...

Is it too much if I am already waiting for you at the restaurant?

Carrie FamilyFitnessFood said...

Have a fantastic weekend. I'll wave to Catalina on Saturday while I'm doing my run at the beach across the water. My friend did that race a while back and it's one of her favorites and she's a bit hard core like u.

Shellyrm ~ just a country runner said...

as if we could give you advice. You are doing what works for you!

Have a great weekend.

mickiruns said...

I bet there isn't a 5 mile photo because it was run outside... ;-P

Johann said...

From the ultra list: "Taper? Who's got time to taper? I have a race coming up this weekend."

I do sometimes cut back the week before an important ultra. Enjoy the weekend!

Mamarunsbarefoot said...

YIPPPPPEEEEEEEEEEEEEE!!!!!!! I wish I could borrow your legs for a bit.. just sayin

Laurie said...

Yeah, absolutely no advice for the queen of running... I think you've got it all figured out. :) Enjoy your super fun weekend, power through those hills. Yippee!!!

Marlene said...

You're a beast! Have so much fun out there!!

misszippy said...

I just love the way you do things. And that you can still rock a marathon. Have a blast with Carotabi--feeling jealous of that meet up! And tell Dawn hello, too!

Jess @ Blonde Ponytail said...

You know what?! You know your body! And your is amazing! I just read Caro's recap of the weekend--you two are the best!!! You looked adorable in your tutu btw (instagram)!!

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