Thursday, March 8, 2012

"Taper Jean Girl" - Kings of Leon

Emz 101.

How to taper for a marathon. . . .. . . . in photos
[albeit a non-racing {holy mountain-esque} marathon] . .





Run 5 miles [sorry, no photo]

Bake these:

. . . then hurry and give them away before you eat them all.


Meet this FREAKING awesome lady.


26.2 miles.

Kill. the. hills.

Woooooooooo hoooooooooooooo!

It's textbook running, I tell you.

* Do YOU taper like a pro? *
Feel free to email me a "good taper" schedule.

I apparently, don't have one.


racing dawn said...

Seriously. Really. Who would dare give you running advice. You rock lady.

And your weekend is gonna be amazing!!! So fun. Yay Caroline! Yay Catalina! Yay vacay!!!

Caroline said...

Is it too much if I am already waiting for you at the restaurant?

Unknown said...

Have a fantastic weekend. I'll wave to Catalina on Saturday while I'm doing my run at the beach across the water. My friend did that race a while back and it's one of her favorites and she's a bit hard core like u.

Shellyrm ~ just a country runner said...

as if we could give you advice. You are doing what works for you!

Have a great weekend.

Anonymous said...

I bet there isn't a 5 mile photo because it was run outside... ;-P

Johann said...

From the ultra list: "Taper? Who's got time to taper? I have a race coming up this weekend."

I do sometimes cut back the week before an important ultra. Enjoy the weekend!

Anonymous said...

YIPPPPPEEEEEEEEEEEEEE!!!!!!! I wish I could borrow your legs for a bit.. just sayin

Laurie said...

Yeah, absolutely no advice for the queen of running... I think you've got it all figured out. :) Enjoy your super fun weekend, power through those hills. Yippee!!!

Marlene said...

You're a beast! Have so much fun out there!!

misszippy said...

I just love the way you do things. And that you can still rock a marathon. Have a blast with Carotabi--feeling jealous of that meet up! And tell Dawn hello, too!

Jess @ Blonde Ponytail said...

You know what?! You know your body! And your is amazing! I just read Caro's recap of the weekend--you two are the best!!! You looked adorable in your tutu btw (instagram)!!

oakleyses said...

nike free, michael kors outlet, louboutin outlet, longchamp handbags, coach outlet, rolex watches, michael kors outlet, longchamp handbags, kate spade outlet, ray ban sunglasses, prada outlet, louboutin, polo ralph lauren outlet, michael kors outlet, burberry outlet, christian louboutin, louboutin shoes, longchamp outlet, oakley sunglasses, tory burch outlet, jordan shoes, michael kors outlet, polo ralph lauren, oakley sunglasses, chanel handbags, oakley sunglasses cheap, air max, tiffany and co, air max, nike shoes, gucci outlet, burberry outlet, michael kors outlet, coach factory outlet, tiffany and co, michael kors outlet online sale, prada handbags, coach outlet store online, ray ban sunglasses, kate spade handbags

oakleyses said...

ray ban pas cher, polo lacoste, louboutin, ray ban sunglasses, mulberry, nike free pas cher, longchamp, true religion outlet, sac guess, vanessa bruno, nike air force, oakley pas cher, vans pas cher, true religion outlet, converse pas cher, air jordan, hollister, north face, sac longchamp pas cher, true religion jeans, air max pas cher, timberland, new balance pas cher, hogan outlet, nike tn, michael kors, michael kors uk, ralph lauren, lululemon outlet online, nike blazer, sac hermes, air max, hollister, michael kors pas cher, north face, sac burberry, coach purses, nike roshe run pas cher, true religion jeans, polo ralph lauren

oakleyses said...

jimmy choo outlet, hollister, celine handbags, abercrombie and fitch, wedding dresses, soccer jerseys, nike roshe run, mont blanc, giuseppe zanotti, nike trainers, new balance shoes, vans shoes, ghd, air max, birkin bag, abercrombie and fitch, beats by dre, ferragamo shoes, nike huaraches, valentino shoes, nike free, insanity workout, chi flat iron, longchamp, asics running shoes, soccer shoes, nike air max, lululemon outlet, reebok outlet, mac cosmetics, north face jackets, north face outlet, mcm handbags, babyliss pro, nike roshe, p90x, instyler, nfl jerseys, herve leger, bottega veneta

oakleyses said...

iphone 6 cases, toms shoes, oakley, air max, gucci, pandora charms, vans, juicy couture outlet, hollister clothing store, juicy couture, wedding dresses, baseball bats, ray ban, karen millen, pandora jewelry, abercrombie, supra shoes, air max, rolex watches, pandora charms, swarovski, converse, sac lancel, louboutin, links of london, montre homme, hollister, marc jacobs, timberland boots, coach outlet store online, ralph lauren, converse shoes, swarovski crystal, thomas sabo